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Titmus triumphs over US great to deliver more Olympic gold for Aussies

Kamahl Cogdon, July 26, 2021 7:00PM Kids News

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Australia's Ariarne Titmus wins gold in the women's 400m freestyle final, beating US great Katie Ledecky, at the Tokyo Olympics. Picture: Adam Head media_cameraAustralia's Ariarne Titmus wins gold in the women's 400m freestyle final, beating US great Katie Ledecky, at the Tokyo Olympics. Picture: Adam Head


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Swimming superstar Ariarne Titmus captured Australia’s second gold medal of the Tokyo Olympic Games, powering home against American great Katie Ledecky.

Titmus, 20, wore down Ledecky in an epic* 400m freestyle final on day three of competition at the Games.

Ledecky, a five-time Olympic gold medallist and the reigning* Olympic champion in this event, looked to be in control of the race and was leading at the halfway mark.

But the Australian overtook the American at 350m and stormed home in a time of 3min 56.69sec.

Swimming - Olympics: Day 3 media_cameraAriarne Titmus poses with her medal, the second gold won by Australia at the Toyko Olympic Games. Picture: Getty Images

Titmus’ coach, Dean Boxall, went crazy in the stands at the Tokyo Aquatics Centre, while her family cheered and cried as they watched her win from Noosa in Queensland.

Vision of Boxall’s wild celebration was broadcast around the world with NBC commentators saying: “I mean he is going crazy. Oh my goodness. He’s like putting on a show like Mick Jagger and the Rolling Stones* or something.”

media_cameraFootage of Ariarne Titmus’s coach, Dean Boxall, was shown around the world after he went wild in the stands after the Aussie champ’s win.

When the Australian champion, nicknamed the Terminator, was told about her coach’s celebration, she said: “He means everything to me. Coming into this race we knew what we had to do.

“We didn’t discuss what I wanted to do in the pool. It was more of a ‘have fun’ moment. ‘I love you. Have fun’.

“We practised this for so long. I just knew what I had to do when I got out there.”

The gold medallist’s parents, Steve and Robyn, and sister, Mia, were joined by swimming legend Dawn Fraser to watch the race.

Supplied Editorial CM250721OLYMPICSwomans400final 1of3 emails media_cameraSwimming legend Dawn Fraser (left) celebrates with Ariarne Titmus’ supporters, including sister Mia, dad Steve and mum Robyn who holds a boxing kangaroo mascot. Picture: Patrick Woods

“It is top of the class,’’ Fraser said. “I certainly had tears in my eyes. That was one of the great wins. I liked the fact she swam her own race.

“It was the 400m and she beat the world record holder and to come out and do it at a young age in her first Olympics says a lot about her and our Dolphins*.

“She is very cool. I like her perseverance*. She swims her own race and does not get distracted.’’

media_cameraAustralia’s Ariarne Titmus (in the left lane) had to overpower US great Katie Ledecky (in the centre lane) in the last 50m of the 400m freestyle race. Picture: AFP

Ledecky, who said she had “fought tooth and nail”, was not disappointed that she didn’t win the gold and thought the pair had “delivered a great race”.

“I can’t be disappointed with that swim,” Ledecky said. “I fought and swam my second fastest time so I can’t be disappointed with that.”

Titmus is the first Australia woman to win the 400m Olympic gold since Shane Gould in 1972.

The 20-year-old is also the favourite to win the 200m freestyle and the women’s 4x200m relay.

Monday Swimming Oly Finals media_cameraAustralia’s Emma McKeon took bronze in the women’s 100m butterfly final at the Tokyo Aquatics Centre. Picture: Adam Head

Earlier, Emma McKeon won bronze in the 100m butterfly. She was one of the favourites for the event after qualifying third fastest in the heats.

She clocked a time of 55.72sec to finish third behind Canadian Maggie MacNeil in first place and China’s Zhang Yufei in second place.

Swimming - Olympics: Day 3 media_cameraMatt Temple, Zac Incerti, Alexander Graham and Kyle Chalmers won bronze in the men’s 4x100m freestyle final. Picture: Getty Images

Australia’s men’s 4x100m freestyle team took to the pool after Titmus’ triumph, claiming bronze after a flying final leg by Kyle Chalmers dragged them from fifth to a place on the podium*.

The team of Matt Temple, Zac Incerti, Alexander Graham and Chalmers finished behind the US and Italy.


  • epic: heroic or grand
  • reigning: currently holding a particular sporting title
  • Rolling Stones: popular English rock band led by singer Mick Jagger
  • Dolphins: the name given to Australia’s swimming team
  • perseverance: continued effort and determination
  • podium: the platform athletes stand on to receive their medals


Women’s 4x100m freestyle team grabs Olympic gold and world record

Australia set for biggest Olympic gold medal haul since Beijing

Celebrating Australia’s Olympic heroes

Teen Aussie stuns US swim champ to win 400m title


  1. Who did Ariarne Titmus beat in the 400m freestyle final?
  2. How many Olympic gold medals does this opponent have?
  3. What is the name of Titmus’ coach?
  4. Which rock band did NBC commentators compare him to when he celebrated Titmus’ win?
  5. Who swam the last leg of the men’s 4x100m freestyle final?


1. Gold Medal Greats
Ariarne Titmus put in an amazing race to become an Australian Olympic gold medallist. This is a huge achievement, but also one that takes many sacrifices from the athlete themself and their family.

Create a table with two columns. Make “Sacrifice” the heading on the first column and “How it possibly helped Ariarne achieve an Olympic gold medal” the heading on the second column.

Now work with a partner and complete your table, listing the sacrifices you think Ariarne has made and how each one has possibly helped her achieve her dream.

Time: allow 15 minutes to complete this activity
Curriculum Links: English, Personal and social, Critical and creative thinking

2. Extension
Which other sports are you looking forward to watching at the Tokyo Olympics? Do you think Australia has a chance to win gold medals in these events? Do you think winning a medal at these Olympic Games will mean more or less to the athletes considering the current Covid-19 climate?

Time: allow 10 minutes to complete this activity
Curriculum Links: English, Critical and creative thinking

My Olympic Hero
Write a letter to one of the Olympic Athletes. Explain to them how proud you are of them, why they are an Olympic hero to you, and that you have noticed them.

Your letter can be anonymous or you can personally sign it off.

Remember when writing a letter:

  • Start with a greeting, such as “Dear Sir,”
  • Then on a new line, write the body of the letter
  • Finish with a closing, such as “Kind regards,”
  • And finally, sign the letter

Try to include detail and emotion in the letter to connect with your target audience, your Olympic hero.

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