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A little bit of boredom is not boring, it’s good for you

Susie O’Brien, June 19, 2018 7:00PM Herald Sun

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Friends Samual and Hugh, both 13, bored at home. Picture: Dylan Robinson media_cameraFriends Samual and Hugh, both 13, bored at home. Picture: Dylan Robinson


Reading level: green

It’s good for kids to be bored because it encourages creativity and problem solving and helps them feel good about themselves, parenting experts say.

“Boredom teaches children to push themselves, boosts resilience* and helps contribute* to positive self-esteem*,” said Associate Professor Julie Green, head of two parenting organisations called Raising Children Network and the Parenting Research Centre.

“Parents often feel as if they have to entertain their kids all the time, but they don’t,” Prof Green said.

“Children benefit from working out what to do with themselves. They can explore ideas and do something that matches their mood.

“It’s a fantastic catalyst* for kids using their imagination and creating different play scenarios*,” she said.

A STORY ABOUT CREATIVE THINKING: Hannah builds bionic hand on holidays

Brothers Luis, 12, Charlie, 10, and Felix Bettinsoli, 7, don’t have much time to be bored.

“They don’t have a lot of down time and manage to keep themselves entertained most of the time by playing among themselves,” said their father, Pablo.

“Sometimes, they pull out the ‘I’m bored’ line and I tell them they’d better find something to do or I will find something for them. That usually means they get busy.”

Bored Kids media_cameraBrothers Charlie, Luis and Felix Bettinsoli stop being bored as soon as their dad says he will find jobs for them to do. Picture: Josie Hayden

Play specialist Cat Sewell said kids learn to rely on themselves when they get bored.

“They learn resilience. They got through something that is a little bit stressful and a little bit tough — but it is not the end of the world,” she said.

Other researchers have found not all boredom is good for kids, limiting their ability to learn at school.

David Putwain, of Liverpool John Moores University, found boredom, defined as an “unpleasant deactivating* emotion”, led to lower levels of mathematic achievement in grades 5 and 6 in the UK.

In a journal called Learning and Instruction, he said “higher enjoyment and lower boredom predicted greater … achievement”.

media_cameraBoredom at school can limit learning. Picture: iStock

ANOTHER STORY ABOUT KIDS: Here’s how to be happy


resilience: able to cope with problems

contribute: give or add to

self-esteem: feeling positive about yourself

catalyst: makes something happen faster or earlier

scenarios: situations

deactivating: stops other things happening



1. Name three reasons boredom could be good for kids.

2. What two organisations is Julie Green part of? Why would they be interested in whether it’s okay for kids to be bored?

3. What does Cat Sewell say kids learn when they’re bored?

4. What happened to maths achievement in bored kids in another study?

5. In David Putwain’s study, what happened if kids enjoyed themselves and weren’t bored?


The school holidays are coming up and all too often parents hear children whining that dreaded line, “I’m bored!”. Well the Kids News article states that it’s good for kids to be bored sometimes as they have to be creative in thinking up something to do. Work with a partner and create a holiday ideas booklet to hand out to kids of all ages.

— fold up a piece of A4 paper into quarters and cut along the folds

— do this to another 2 pieces of paper so you have 12 sheets of paper in total

— staple into a booklet

— name and decorate your front cover

— on each page suggest an idea that kids could do on the holidays. Try and leave technology out of it so no TV, DVDs, movies, video games or iPads/computers! Other ideas could be outside games, building things, organising things, creating things

— draw a picture to easily explain your idea on each page

Your teacher may let you pass these around to different grades to look at or take home over the holidays.

Extension: Brainstorm a list of ideas to help prevent kids from being bored at school, as boredom at school leads to lower achievement. How could you start some of these things in your school?

Time: Allow 40 minutes

Curriculum links: Personal & Social, English, Critical & Creative Thinking


The glossary of terms helps you understand and learn the ambitious vocabulary being used in the article. Can you use the words outlined in the glossary to create new sentences? Challenge yourself to include other VCOP (vocabulary, connectives, openers and punctuation) elements in your sentence/s. Have another look through the article. Can you find any other Wow Words not outlined in the glossary?

Curriculum Links: English, Big Write and VCOP

QUESTION: Do you agree that boredom can be good for kids?

Use an example from your own experience to explain your answer.

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